About Method
Transform with Personalised Health & Fitness
Discover a refined fitness experience that transcends ordinary gyms. Our intimate personal training and Pilates sessions, limited to 4-6 members, are tailored to your unique needs. Benefit from the expertise and accountability of a personal trainer at a fraction of the cost, while benefiting from the motivation of a small group. Build your strength, enhance your vitality, and achieve enduring results with Method.
How Method Works: Your Path to Lasting Results
Step 1: Your Coach Leads the Way
You’re paired with an expert personal trainer who truly understands you. They’ll assess your goals, lifestyle, and challenges, crafting a training and nutrition strategy that works for you. With regular check-ins, they ensure accountability, keeping you on track and confident in every step.
Step 2: Tailored Small-Group Training
Experience small group personal training and Reformer Pilates sessions, limited to 4–6 members, led by skilled personal trainers. Each workout is tailored to your goals, blending personalised guidance with the uplifting energy of a group. Flexible scheduling ensures you never miss a moment of progress.
Step 3: Elevated Recovery for Optimal Results
Say goodbye to aches and pains holding you back. Our luxurious recovery facilities and signature smoothie bar accelerate healing, enhance your well-being, and keep you thriving—ready to conquer your goals with vitality.
Meet Our Dedicated Wellness Experts
Emily Baxter
Owner, Coach and Pilates Instructor
Amy King
Assistant Manager and Coach
Phoebe Collins
Head Coach & Sports Rehabilitator
Olivia Westaway
Customer Experience Leader & Junior Coach
Ready to Feel Your Best?
Whether you’re just starting out or looking to reclaim your health, we’ll support you every step of the way. Book your discovery call today and begin your journey to a leaner, healthier, longer life.