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Feel Stronger, Live Longer

Oakham's Personal Training & Pilates Club

Rediscover vitality and build strength with tailored coaching designed for your unique journey.

Our Method: Fitness That Lasts

A Complete Approach to Fitness and Health

Tired of starting and stopping the gym without making real progress? Method is here to break that cycle.

Our expert-led small group personal training and reformer Pilates offer the personalised approach you need to achieve lasting results—whether it’s weight loss, strength, or renewed vitality—for a healthier you.

Located in Oakham, we’re dedicated to making your fitness journey a success.

Experience the Method

01

Strength & Conditioning

A strong foundation is key to health and vitality. Our small group personal training offers tailored workouts in a supportive, motivating environment—perfect for building muscle, boosting energy, and supporting weight loss.

02

Core stability & alignment

Strong core muscles, improved mobility, and better posture help you move pain free. Our reformer Pilates sessions complement your training, designed to help you feel rejuvenated.

03

Optimised Recovery

Recovery is vital for sustained progress. Enjoy 1-1 nutrition coaching, plus ice baths and saunas, to enhance your well-being, and keep you feeling your best.

Real People Sharing Real Experience

I was really nervous as it had been a while since I had been in a gym, and I suffer from anxiety, which is triggered by breathlessness. It was very daunting, but the whole experience has been incredible!! I have gain my confidence back have enjoyed training again and feeling stronger, fitter and better in my body. 100% worth the investment. You won’t be disappointed.
Laura
I’ve always struggled with exercise mainly because I don’t know what I’m doing and I struggle with motivating myself. Emily has not only helped me understand what muscles I’m working on and lose weight/build muscle but she’s helped with my motivation towards the gym, I’m pushing myself more and more and it’s thanks to Emily.
Jess
Emily has been a real support to both my wife and I. Developed our strength and cardio fitness from novice status, over a number of programmes, during the last 18 months. We have both enjoyed the sessions and being slightly older 🙂 Emily adjusts the program if we have any niggles very efficiently. Would highly recommend!!
Martin
As someone who has always played team sports, the gym was a completely new environment for me! I’ve been working with Emily since last summer. Her sessions are fun, challenging and varied. She is also very patient & down to earth which has put me at ease. She has helped me build a routine and improve my eating habits…especially when busy at work! I feel stronger & more confident as the months go by!!
Cat
Finding this on the internet has been a GODSEND. I presented her with many ailments and issues and asked if she could help... She has done in spades, and anytime I have struggled, she has had the solution. I can honestly say I feel much better, and I have truly found myself again.
Christine

Real People Sharing Real Experience

Your Journey Starts Here

Small Group Personal Training

Live longer, feel stronger, and embrace life with confidence. Our small group personal training offers tailored workouts and expert guidance with the encouragement of a supportive group, all driving you toward a healthier, stronger you.

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Pilates & Wellness at Method

Feel taller, leaner, and unstoppable with a body built to last. Experience Reformer Pilates designed to strengthen your core, enhance flexibility, and perfect your posture—delivered with precision and a supportive group spirit.

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Join Today

Try our no-commitment 30-Day trial today!

Take charge of your health and feel the difference Method makes. With Personal Training in a supportive community, your journey to lasting health begins here.

Experience the Method
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