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.elementor-background-video-container::before, .elementor-322 .elementor-element.elementor-element-f4716d7 > .e-con-inner > .elementor-background-video-container::before, .elementor-322 .elementor-element.elementor-element-f4716d7 > .elementor-background-slideshow::before, .elementor-322 .elementor-element.elementor-element-f4716d7 > .e-con-inner > .elementor-background-slideshow::before, .elementor-322 .elementor-element.elementor-element-f4716d7 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-secondary );--background-overlay:'';}.elementor-322 .elementor-element.elementor-element-2e7164f{--display:flex;--min-height:338px;--justify-content:center;--gap:24px 0px;--row-gap:24px;--column-gap:0px;}.elementor-322 .elementor-element.elementor-element-2e7164f.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-322 .elementor-element.elementor-element-bce6567 .elementor-heading-title{text-transform:none;text-shadow:0px 0px 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.elementor-widget-container{padding:0px 20px 0px 20px;}.elementor-322 .elementor-element.elementor-element-619e99f{text-align:center;}.elementor-322 .elementor-element.elementor-element-619e99f .elementor-heading-title{font-family:"Poppins", Sans-serif;font-size:38px;font-weight:600;text-transform:none;font-style:normal;text-decoration:none;line-height:1.5em;letter-spacing:0px;word-spacing:0em;color:var( --e-global-color-secondary );}.elementor-322 .elementor-element.elementor-element-8499633{width:var( --container-widget-width, 100% );max-width:100%;--container-widget-width:100%;--container-widget-flex-grow:0;text-align:center;font-size:19px;line-height:41px;color:var( --e-global-color-secondary );}.elementor-322 .elementor-element.elementor-element-8499633 > .elementor-widget-container{background-color:#FFFFFF00;padding:0px 170px 30px 170px;}.elementor-322 .elementor-element.elementor-element-8499633.elementor-element{--flex-grow:0;--flex-shrink:0;}.elementor-322 .elementor-element.elementor-element-76bfe2a .elementor-button{font-size:21px;text-transform:none;fill:var( --e-global-color-astglobalcolor3 );color:var( --e-global-color-astglobalcolor3 );border-radius:25px 25px 25px 25px;}.elementor-322 .elementor-element.elementor-element-bfa230d{--display:flex;--min-height:574px;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--flex-wrap:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-322 .elementor-element.elementor-element-bfa230d:not(.elementor-motion-effects-element-type-background), .elementor-322 .elementor-element.elementor-element-bfa230d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F6EAD5;}.elementor-322 .elementor-element.elementor-element-9cbbc2d{--display:flex;--min-height:397px;--padding-top:12px;--padding-bottom:12px;--padding-left:0px;--padding-right:0px;}.elementor-322 .elementor-element.elementor-element-542d8f7{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-322 .elementor-element.elementor-element-aa99c70{--display:flex;--min-height:535px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-322 .elementor-element.elementor-element-aa99c70:not(.elementor-motion-effects-element-type-background), .elementor-322 .elementor-element.elementor-element-aa99c70 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://www.method-gym.com/wp-content/uploads/2025/05/Method18-e1747828674880.jpg");background-position:-2px -40px;background-repeat:no-repeat;background-size:cover;}.elementor-322 .elementor-element.elementor-element-aa99c70.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-322 .elementor-element.elementor-element-4cd45b1{--display:flex;--min-height:648px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:50px;--padding-bottom:0px;--padding-left:31px;--padding-right:0px;}.elementor-322 .elementor-element.elementor-element-4cd45b1.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-322 .elementor-element.elementor-element-c3dea8a .elementor-heading-title{text-transform:none;color:var( --e-global-color-secondary );}.elementor-322 .elementor-element.elementor-element-b1af7a1 > .elementor-widget-container{padding:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;border-color:var( --e-global-color-astglobalcolor6 );}.elementor-322 .elementor-element.elementor-element-b1af7a1 .elementor-icon-box-wrapper{align-items:start;gap:8px;}.elementor-322 .elementor-element.elementor-element-b1af7a1 .elementor-icon-box-title{margin-block-end:0px;color:var( --e-global-color-astglobalcolor1 );}.elementor-322 .elementor-element.elementor-element-b1af7a1.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-astglobalcolor1 );}.elementor-322 .elementor-element.elementor-element-b1af7a1.elementor-view-framed .elementor-icon, .elementor-322 .elementor-element.elementor-element-b1af7a1.elementor-view-default .elementor-icon{fill:var( --e-global-color-astglobalcolor1 );color:var( --e-global-color-astglobalcolor1 );border-color:var( --e-global-color-astglobalcolor1 );}.elementor-322 .elementor-element.elementor-element-b1af7a1 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.elementor-element.elementor-element-bd40d3e .elementor-icon-box-wrapper{align-items:start;gap:8px;}.elementor-322 .elementor-element.elementor-element-bd40d3e .elementor-icon-box-title{margin-block-end:0px;color:var( --e-global-color-astglobalcolor1 );}.elementor-322 .elementor-element.elementor-element-bd40d3e.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-astglobalcolor1 );}.elementor-322 .elementor-element.elementor-element-bd40d3e.elementor-view-framed .elementor-icon, .elementor-322 .elementor-element.elementor-element-bd40d3e.elementor-view-default .elementor-icon{fill:var( --e-global-color-astglobalcolor1 );color:var( --e-global-color-astglobalcolor1 );border-color:var( --e-global-color-astglobalcolor1 );}.elementor-322 .elementor-element.elementor-element-bd40d3e .elementor-icon{font-size:20px;}.elementor-322 .elementor-element.elementor-element-bd40d3e .elementor-icon-box-title, .elementor-322 .elementor-element.elementor-element-bd40d3e .elementor-icon-box-title a{text-transform:none;}.elementor-322 .elementor-element.elementor-element-bd40d3e .elementor-icon-box-description{color:var( --e-global-color-secondary );}.elementor-322 .elementor-element.elementor-element-496699c > .elementor-widget-container{padding:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;border-color:var( --e-global-color-astglobalcolor6 );}.elementor-322 .elementor-element.elementor-element-496699c .elementor-icon-box-wrapper{align-items:start;gap:8px;}.elementor-322 .elementor-element.elementor-element-496699c .elementor-icon-box-title{margin-block-end:0px;color:var( --e-global-color-astglobalcolor1 );}.elementor-322 .elementor-element.elementor-element-496699c.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-astglobalcolor1 );}.elementor-322 .elementor-element.elementor-element-496699c.elementor-view-framed .elementor-icon, .elementor-322 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.elementor-element.elementor-element-71620df{--e-n-carousel-swiper-slides-to-display:1;--e-n-carousel-swiper-slides-gap:23px;width:100%;max-width:100%;--e-n-carousel-slide-height:auto;--e-n-carousel-slide-container-height:100%;--e-n-carousel-arrow-prev-left-align:0%;--e-n-carousel-arrow-prev-translate-x:0px;--e-n-carousel-arrow-prev-left-position:1000px;--e-n-carousel-arrow-prev-top-align:50%;--e-n-carousel-arrow-prev-translate-y:-50%;--e-n-carousel-arrow-prev-top-position:-395px;--e-n-carousel-arrow-next-right-align:0%;--e-n-carousel-arrow-next-translate-x:0%;--e-n-carousel-arrow-next-right-position:93px;--e-n-carousel-arrow-next-top-align:50%;--e-n-carousel-arrow-next-translate-y:-50%;--e-n-carousel-arrow-next-top-position:-395px;--e-n-carousel-arrow-size:40px;--e-n-carousel-arrow-normal-color:var( --e-global-color-primary );--e-n-carousel-arrow-hover-color:var( --e-global-color-primary 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.elementor-element.elementor-element-e83654e{--display:flex;--min-height:397px;--padding-top:12px;--padding-bottom:12px;--padding-left:0px;--padding-right:0px;}.elementor-322 .elementor-element.elementor-element-61432e7{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-322 .elementor-element.elementor-element-2aa86ff{--display:flex;--min-height:535px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:100px;--padding-bottom:0px;--padding-left:0px;--padding-right:16px;}.elementor-322 .elementor-element.elementor-element-2aa86ff.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-322 .elementor-element.elementor-element-ef269d8 .elementor-heading-title{text-transform:none;color:var( --e-global-color-secondary );}.elementor-322 .elementor-element.elementor-element-cb3e5a9 .elementor-heading-title{font-size:21px;text-transform:none;color:var( --e-global-color-secondary );}.elementor-322 .elementor-element.elementor-element-1f0f61e{line-height:35px;color:var( --e-global-color-secondary );}.elementor-322 .elementor-element.elementor-element-aa219ab .elementor-button{text-transform:none;fill:var( --e-global-color-astglobalcolor3 );color:var( --e-global-color-astglobalcolor3 );border-radius:25px 25px 25px 25px;}.elementor-322 .elementor-element.elementor-element-01f5089{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:70px;--padding-bottom:0px;--padding-left:31px;--padding-right:0px;}.elementor-322 .elementor-element.elementor-element-01f5089:not(.elementor-motion-effects-element-type-background), .elementor-322 .elementor-element.elementor-element-01f5089 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://www.method-gym.com/wp-content/uploads/2025/05/Method13i.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-322 .elementor-element.elementor-element-01f5089.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-322 .elementor-element.elementor-element-b5ba78c{--e-n-carousel-swiper-slides-to-display:1;--e-n-carousel-swiper-slides-gap:23px;width:100%;max-width:100%;--e-n-carousel-slide-height:auto;--e-n-carousel-slide-container-height:100%;--e-n-carousel-arrow-prev-left-align:0%;--e-n-carousel-arrow-prev-translate-x:0px;--e-n-carousel-arrow-prev-left-position:1000px;--e-n-carousel-arrow-prev-top-align:50%;--e-n-carousel-arrow-prev-translate-y:-50%;--e-n-carousel-arrow-prev-top-position:-395px;--e-n-carousel-arrow-next-right-align:0%;--e-n-carousel-arrow-next-translate-x:0%;--e-n-carousel-arrow-next-right-position:93px;--e-n-carousel-arrow-next-top-align:50%;--e-n-carousel-arrow-next-translate-y:-50%;--e-n-carousel-arrow-next-top-position:-395px;--e-n-carousel-arrow-size:40px;--e-n-carousel-arrow-normal-color:var( --e-global-color-primary );--e-n-carousel-arrow-hover-color:var( --e-global-color-primary );--e-n-carousel-swiper-pagination-size:9px;--e-n-carousel-dots-normal-color:#BD7A5D00;--e-n-carousel-swiper-pagination-spacing:18px;}.elementor-322 .elementor-element.elementor-element-0d9678d{--display:flex;--min-height:574px;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--flex-wrap:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-322 .elementor-element.elementor-element-0d9678d:not(.elementor-motion-effects-element-type-background), .elementor-322 .elementor-element.elementor-element-0d9678d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F6EAD5;}.elementor-322 .elementor-element.elementor-element-a50b4d1{--display:flex;--min-height:397px;--padding-top:12px;--padding-bottom:12px;--padding-left:0px;--padding-right:0px;}.elementor-322 .elementor-element.elementor-element-f46c06b{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-322 .elementor-element.elementor-element-e0c2b83{--display:flex;--min-height:535px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-322 .elementor-element.elementor-element-e0c2b83:not(.elementor-motion-effects-element-type-background), .elementor-322 .elementor-element.elementor-element-e0c2b83 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://www.method-gym.com/wp-content/uploads/2025/07/why-Method-gym.jpg");background-position:-142px -2px;background-repeat:no-repeat;background-size:cover;}.elementor-322 .elementor-element.elementor-element-e0c2b83.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-322 .elementor-element.elementor-element-a992077{--display:flex;--min-height:648px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:50px;--padding-bottom:0px;--padding-left:31px;--padding-right:0px;}.elementor-322 .elementor-element.elementor-element-a992077.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-322 .elementor-element.elementor-element-d0462b3 .elementor-heading-title{text-transform:none;color:var( --e-global-color-secondary );}.elementor-322 .elementor-element.elementor-element-03c0482 > 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